How to find time to take care of yourself

Neglect self-care is not worth it, even if it seems to you that there is absolutely no time or energy for it. To make it easier to take care of yourself, make the procedure standard and transfer it to the category of habits. Set aside 30 minutes a day for this.

Wash your face along with brushing your teeth and eating. Morning and evening, every day.

Even if you are lazy and do not have the strength, force yourself to wash and […]

Women remember better what needs to be done, not what they have already done

Every woman is familiar with the situation when a man forgets to buy the right products or take out the trash. And there is a scientific explanation for this. In 2015, Liana Palermo offered 100 men and women various memorization tasks with an interval of 2 minutes to 1 day. It turned out that, in general, women remember tasks for the future better, whereas men and women forget past events equally often.

“Women, in addition to their main job, have many […]

The most outstanding achievements in the 15-year existence of the Cartier Women’s Initiative project

In honor of the 15th anniversary of the Cartier Women’s Initiative project, the brand presented a report on achievements since 2006. The initiative helps women around the world to unlock their potential, develop in the field of entrepreneurship, and find their own voice. The friendly community of Cartier, uniting strong women, is a fertile ground for the development of their best qualities. Moreover, the participants of the Cartier Women’s Initiative can count on the necessary financial, social and any other […]

How to move to Bali and create a successful jewelry business — says the founder of Island Soul Daria Pashkevich

Editor I asked Daria 24 questions about personal happiness and the secrets of running a thriving business

Even more inspiration and relevant news can be found in the U magazine channel in Telegram. Subscribe!

Daria Pashkevich, the founder of the Island Soul jewelry brand, is an example of a modern girl who was not afraid to change her life 180 degrees and experiment in the past. Daria moved to live in Bali, made yoga and other spiritual practices an integral part […]