Neglect self-care is not worth it, even if it seems to you that there is absolutely no time or energy for it. To make it easier to take care of yourself, make the procedure standard and transfer it to the category of habits. Set aside 30 minutes a day for this.
Wash your face along with brushing your teeth and eating. Morning and evening, every day.
Even if you are lazy and do not have the strength, force yourself to wash and […]
Daily self-care is as necessary as proper nutrition and an active lifestyle. It allows you to look good and like yourself in the mirror. Taking care of ourselves, we prolong the youth of the skin and fight wrinkles.
Self-care can be divided into four types:
facial care, body care, hand care and hair care. All parts of the body need attention. But how do we find time if we come home from work exhausted in the evening, and in the morning we […]
Daily self-care is as necessary as proper nutrition and an active lifestyle. It allows you to look good and like yourself in the mirror. Taking care of ourselves, we prolong the youth of the skin and fight wrinkles.
Self-care can be divided into four types: facial care, body care, hand care and hair care. All parts of the body need attention. But how do we find time if we come home from work exhausted in the evening, and in the morning […]
Regardless of what causes love — brain, heart or hormones — a man usually falls in love much earlier than a woman. Studies have shown that more than 25% of men and only 15% of women fell in love between the first and fourth dates.
At the same time, many women admitted that even after 20 meetings with a man, they still did not experience the feeling of those “butterflies in the stomach”. It took them some more time to do […]
Every woman is familiar with the situation when a man forgets to buy the right products or take out the trash. And there is a scientific explanation for this. In 2015, Liana Palermo offered 100 men and women various memorization tasks with an interval of 2 minutes to 1 day. It turned out that, in general, women remember tasks for the future better, whereas men and women forget past events equally often.
“Women, in addition to their main job, have many […]
